Feel free to visit the links below to my original web pages
on kefir including other empowering material for self-sufficiency, self-help
and better health through good nutrition with culture-foods and more.
About
milk-kefir and water-kefir. Ordering kefir grains, viili and kombucha starters
including Dom's ToothSaving Paste and music CD.
How
to make milk-kefir and water-kefir. Kefir recipes and how to prepare natural
liquid detergent with wood ash.
How
to make many types of cheese with milk-kefir. Includes recipes for kefir sourdough
pizza and bread.
How
to prepare nutritious, crispy salt less sauerkraut and other culture-vegetables
quick, safe and easy with kefir grains as a natural starter-enhancer.
How
to naturally preserve by culturing fresh food produce with kefir.
Answers
to Frequently Asked Questions about kefir.
Nutritional & chemical
composition of milk-kefir, includes the evolution of kefir during storage.
Kombucha & Vinegar
making.
How
to use beeswax to seal utensils for safer brewing.
Recipes
for seed & nut milk and soymilk. Kefir or viili made with such milk types
and Rejuvelac.
Nutritional
Value of Different Fresh Milk-Types [Cow, Goat, Buffalo, Sheep, Human and
Soy milk]
Vitamins
A and D of Cod Liver Oil as a preventative and treatment for common ailments
in man and animals. Take control, for you never need to get ill from many
common ailments.
How I corrected Ulcerative Colitis with Kefir Grains implemented
as a very effective natural anti-inflammatory. Take control of Irritable Bowel
Disease.
Dom's
ToothSaving Paste.THE most effective toothpaste for maintaining dental hygiene
in optimal condition. A must for the culture-food enthusiast.
A
simple cooking tip for better tasting cooked food and more effective herbal
teas.
My
music CD, Music For-Life. About the Hammond Organ and Leslie
speaker system.
Sandra
and Dom's mixed media art. Beautiful hand-crafted handbags and purses by Sandra
for sale.
The
life story of my late daughter Angelica-Nardoo who suffered from a rare genetic
disorder, Shwachman-Diamond Syndrome [SDS]. How I
as her father put the medics on the path for a correct diagnosis, after they
misdiagnosed her with Congenital Rickets
About
the Author [Home Page].