Feel free to visit the links below to Dom's original web pages on kefir and other empowering material for self-sufficiency, self-help and better health through good sound nutrition with culture-foods and much, much more.
The following web pages have abundant updated information about traditional kefir and other culture food-products (one of the more accurate and most in depth articles on kefir available anywhere!). The author has taken kefir where no folk had ever thought to endeavour-- a simple, cool fact. And it's ALL FREE! So please ENJOY!!
All about milk-kefir-grains and milk kefir, and water-kefir-grains [sugary kefir-grains] and water kefir. Order kefir grains, viili and kombucha starters including Dom's ToothSaving Paste and music CD [Music For-Life].
How to make milk-kefir, water-kefir and herbal water-kefir concoctions. Alternative ideas for preparing kefir such as the “pouch method” [tea bag method]. Includes recipes with kefir. How to prepare natural liquid detergent with wood ash.
How to make a variety of cheese with milk-kefir. Kefir sourdough pizza and bread recipe included.
Kefirkraut-- delicious, nutritious, crispy salt less sauerkraut and other culture-vegetables. An extremely quick, safe and easy recipe with kefir grains implemented as a natural “starter-enhancer” to speed up the fermentation for preparing culture food-products with fresh produce, for natural preservation..
How to naturally preserve fresh foods, meat and fish with kefir. How to extend shelf life and increase nutritional value of pet dog food for good nutrition.
Answers to Frequently Asked Questions about kefir.
Nutritional & chemical composition of milk-kefir. Includes the evolution cycle of kefir during storage for 28 days.
Kombucha & Vinegar making. Extending on the art of kombucha.
Culture-Foods of Asia. A wide range of traditional culture-foods of Asia. Includes recipes and benefits of Tempeh, Onchom, Koji, Miso, Tapeh, Red yeast fermented rice, Natto, Sufu, Amazakè, Sake and Soy Sauce.
How to use natural beeswax to seal utensils for safer brewing. Line things with beeswax such as lids of brewing jars, crocks, plastic containers [to prevent leaching of toxins into your brew] and wooden spoons etc. It's quite simple and easy to do.
Nutritional value of fresh [non-fermented] Cow, Goat, Buffalo, Sheep, Human and Soy milk.
Vitamins A and D found in Cod Liver Oil to prevent and correct common ailments in man and animals. Take control of common ailments.
How Dom, the author corrected Ulcerative Colitis with Kefir Grains implemented as an effective natural anti-inflammatory. Taking control of Irritable Bowel Disease.
Dom’s ToothSaving Paste. The health of the Gastro Intestinal track begins in the mouth. THE most effective toothpaste for maintaining dental health and oral hygiene. A must-have for culture-food and raw food enthusiasts-- for acidic foods such as cultured- and raw-foods erode tooth enamel, and this is where Dom’s ToothSaving Paste shines. It re-mineralizes and protects tooth enamel from premature erosion and tooth decay. The health of the Arteries can be effected by oral plaque-forming organisms, which get into the blood stream and form plaque on artery walls. Dom’s ToothSaving Paste can literally “reset” oral microflora similar to that of a healthy young child, so that plaque-forming organisms are kept in check. AND no more holey halitosis, too.
Dom’s music CD, Music For-Life. Also about the Hammond Organ and Leslie speaker system.
Sandra and Dom’s mixed media artwork. Includes a collection of beautiful hand-crafted handbags and purses by Sandra for sale.
Life story of the author’s late daughter Angelica-Nardoo who suffered from a rare genetic disorder, Shwachman-Diamond Syndrome [SDS]. How her father, the author, put the medics on the right path for a correct diagnosis, after Angelica's specialists misdiagnosed the condition for Congenital Rickets during the first 4 months of her life.
About the Author. Home Page. Includes subliminal positive affirmations, a site map like the above, and a blog.
Current date and time for Adelaide, South Australia where the webmaster/author resides.